Insanity Day 26 and 27: Core Cardio and Balance

Well I apparently I forgot to post on yesterday, so today's entry is going to be for both days. This week is the recovery week and it is the same workout everyday. Each day in the recovery phase your body lets you know that it appreciates you not banging on it this week lol! I have been definitely taking advantage of letting my knee recover also because I know this next phase is going to be bananas! At any rate I think my body is ready for it. I have to dig deeper!!!