Insanity Day 20: Cardio Power and Resistance

Today was a little different with my workout. I finally had an off day so I moved my workout from early morning to late morning. I found out today that I am an early morning person lol! Cardio Power and Resistance is a great workout and it pushes you right out of the gate. I am still having to modify because my knee is not 100% yet. I also have a sinus infection and that makes it the workouts a little harder. At any rate I am still digging deeper and pushing harder!!! Stay tuned for tomorrow when we get to Plyometric Cardio Circuit ( the one that took me out lol).