Insanity Day 24: Plyometric Cardio Circuit

Well today was the last day of this level of Insanity. Didn't quite finish with the bang I wanted to but nonetheless finished! After having to modify a lot because of my knee being tricky like it, I am going to take advantage of this next week with the Recovery portion called Core Cardio and Balance. I am starting to see some results but not quite like I wanted to. I am going to have to go back and revisit my caloric intake and also pay closer attention to what I eat. I have had some bad eating days where I took in way too many calories lol!!! So next phase I am going to a little leaner on the food intake. During the first phase I lost about 8lbs now I have 25 more to go!!!