Insanity Day 11: Cardio Power and Resistance

I can't tell you all how much sweat is dripping from me as I write this blog entry! This morning I believe I hit that mark that says give it all you have got! I pictured in my mind the body I want and optimum level health I want to achieve and that brought something out of me I haven't seen in a while! I can tell I have dropped a few inches because I am beginning to see definition take place. My arms are the most visible sign of change right now. I will have to upload pictures within the next two weeks. Stay tuned for tomorrow's blog entry. We are stepping up a little with Pure Cardio and Cardio Abs!!!