Insanity Day 14: Plyometric Cardio Circuit

I survived another Shaun T. Beatdown! Acid reflux was trying to ruin the party this morning but I didn't let that stop me. My hamstrings are begging for mercy lol! That has always been a weak area for me. Now that I am 3 weeks into this they are beginning to cooperate. So to sum it up I had to push a little harder this morning. Tomorrow is Pure Cardio and Cardio Abs... Stay Tuned!!!!