Insanity Day 9: Plyometric Cardio Circuit

If you have been following the blog my count with the days has been off. I have not counted the rest day. So today is really day 10 lol! Today was one of those days that I did not feel like working out. I had really" dig deeper" this morning! I pushed myself harder than usual today. My hamstrings are still burning but nothing like they were on yesterday. Plyometric Cardio Circuit is a great interval training workout!!! Tomorrow is a Recovery day. I am so looking forward to it!!!