Turbo Fire

Turbo Fire is going for only $53. Take advantage of this deal. Turbo Fire is one of BeachBody's best workouts!!!!

Insanity Day 1: Plyometric Cardio Circuit

Well today was my first real day back on Insanity. I am once again going toe to toe with ShaunT. Today was a little challenging because I have actually been off of the program for over a month. Its  going to take some time for me to get back adjusted to the HIIT workouts. Insanity is designed to push you to your max! I am keeping my eye focused on the goals I have set for myself. That's all the motivation I need!!!!

A Couple of Programs Offered Through Us

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Inspiration

This is not the typical manner of dialogue I usually do on this blog but I wanted to share it with all who follow. I am always keeping and eye and ear open for things that will motivate and push me to greater and better things. Well lately that has been coming in all sorts of ways. It has been coming in the form of phone meetings, casual dialogue with my peers, and my accountability groups. It has occurred  to me that you function at your maximum potential when you surround yourself with like minded people and those whom are accomplishing goals in life too! To  whomever reads this or follows any of my blogs let this serve as a sort nugget to get you inspired and get to moving. Inspiration is all around us, keep an eye out for it!!!

Les Mills Combat is Coming!!!

If you are ready to get shredded then this is for you!!! Go to beachbodycoach.com/mlaister to pre order your copy!!!