Insanity Day 8: Pure Cardio

Today I decided to get up a little earlier so I could get focused for a great workout ( also that helps when you get in the bed on time lol). Insanity Pure Cardio makes for a different type of workout because it is not interval training. Instead you are going straight through the workout without repeating sequences. I am once again going to have to work on some extra stretches with my hamstrings. During the leg pulses in the warm up I can feel how tight they are. May need to visit some Yoga X!!! Tomorrow is Plyometric Cadio Circuit. Stay Tuned and  Get Toned!!!