Insanity Day 6: Plyometric Cardio Circuit

Insanity 6- Marcus 0. This time around Insanity is really whooping me, but I love it!!! After week one of Insanity my body is readjusting nicely. I can already see results in my energy levels and my core is beginning to get stronger.The way the program is set up you will be challenged before the end of your first week because you will see the very first workout you would have done at the beginning of the week. If you are on this journey my advice is to push hard and play it safe!!! Tomorrow is a rest day and I am looking forward to it! There will be a rest day blog on tomorrow. Stay tuned!!!