Friday, August 3, 2012

Insanity Day 5:Pure Cardio

When Shaun T. says that he is nervous for whats about to happen, take heed to that warning. Pure Cardio is Insane! This workout is a little different from the rest in that it doesn't give you as many breaks as the ones with interval training. My ability to stick with the regiments are getting better everyday. I am not as winded as I was on the day of Insanity. My next investment will have to be a heart monitor so I can get accurate counts of how many calories I am actually burning. Stay tuned for tomorrow's blog. I will be venturing back to the Plyometric Cardio Circuit. Gotta love HIIT workouts!!!

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