After a few Weeks of being back into my workouts I have started to become a little frustrated because I have not been seeing the results I want. Now a few years ago I would have just quit and said forget it! But this time around something in me said "keep pushing"! That is my new mantra for the remaining of the year. After going back to drawing board I came to the conclusion that it has been lack of food planning that has set me back. I am definitely eating healthier but I am still eating large portions and I have been consistent with charting out how break meals down into smaller ones. So I am resetting myself with the meals. Moral of the story: I don't care how much you workout, nutrition is where the results will come from!!!
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