Insanity Day 2: Plyometric Cardio Circuit

I just took a Shaun T. beatdown! Plyometric Cardio Circuit does just what the title implies. Out of the gate with the Insanity workout you are pushed to your max and it only goes up from there. My legs and my core are on fire but I love the burn! Tomorrow's workout is Cardio Power and Resistance. I am going to take it lite once again on the eating today. Yesterday for lunch was a salad, grilled chicken, and grilled vegetables. I aiming to do the same again today. Let's get toned!!!