Monday, July 30, 2012
Insanity Day 1: Fit Test
What's going on fitness family? Well as you all know today was my first day back on Insanity. This is my second tango with this beast of a workout. It felt like I was getting at this workout for the first as I was doing the Fit Test this morning. My numbers stacked up like this: Switch Kicks -49, Power Jacks-25, Power Knees-46, Power Jumps-20, Globe Jumps-4, Suicide Jumps-7, Push Up Jacks-15, Low Plank Oblique-28, All in all I basically ended up with similar numbers to my first time doing the workout. I started off sluggish this morning but as I got into the workout my body began to get in tune. Stay tuned for tomorrow's blog as I am going to take on Plyometric Cardio Circuit!!!
Subscribe to:
Post Comments (Atom)
Go Marcus Go!
ReplyDeleteThank Barry!!!
ReplyDelete