Yes I went toe to toe with the man Shaun T. again and I survived! Yesterday was Cardio Power and Resistance. Needless to say I am still feeling that one. The good news was that today was Recovery Day. If you know anything about the Insanity workout you know that even the Recovery Day is not a real recovery day lol! At any rate I think I am going to wind down with some Yoga X tonight!!! See ya on the next blog entry!!!
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